⚕️ Finally — someone who explains what's actually happening
Is This Perimenopause?
Find Out — and Get a Plan That's Actually Yours
- ✓Know exactly which stage of perimenopause you're in — and what's coming next
- ✓Understand which hormones are behind each symptom — so nothing feels random or frightening anymore
- ✓Leave with a 12-week personalised plan and a GP Cheat Sheet that finally gets you taken seriously
Women from these organisations have taken the assessment:
You're not imagining it — and it's not just stress
The average GP appointment for menopause symptoms lasts 7 minutes. Most women leave more confused than when they arrived.
In those 7 minutes, you can't explain 18 months of symptoms. You can't ask the right questions when you don't know the right questions. And you can't push back when you don't understand what's happening in your own body. This assessment does in 4 minutes what no GP appointment can: it names your stage, maps your hormonal signature, and tells you exactly what to tackle first.
Get My Free Profile Now →Here's what you'll actually understand by the end:
Exactly Which Stage You're In
Early, mid, or late transition — identified from your cycle pattern, symptom history, and family profile. Most women don't know there are predictable stages. Naming yours transforms uncertainty into a process you can navigate.
Your Personal Hormonal Signature
Which hormones are driving your specific symptoms. Oestrogen fluctuation causes hot flushes and mood swings. Progesterone decline causes sleep disruption and anxiety. Testosterone drop drives fatigue and loss of drive. Naming yours makes every symptom make sense.
Your Top 3 Priorities — in Order
Not a list of 20 things to change. A prioritised breakdown of what will move the needle most for your specific symptom pattern — with a clear protocol for each, starting week one.
Women who finally got the answers their GP couldn't give them
"I'd seen three GPs in 18 months and been told it was anxiety each time. This assessment told me exactly what stage I was in and which hormones were driving everything. I went back to my GP with the cheat sheet and was finally referred to a menopause specialist. That appointment changed my life."
"I'd been nodded at and sent home twice. With the exact questions the GP Cheat Sheet gave me, I went back armed and got referred to a menopause specialist within the week. The appointment was completely different. I wish I'd had this two years ago."
"I cried reading my symptom map. Not because it was bad news — because it was the first time in two years that someone had described exactly what I was living with. The 12-week plan gave me a structure I could actually follow. Week by week. One thing at a time."
Your questions, answered
Is the assessment actually free?
Yes — completely free, no strings attached. Your perimenopause profile is yours the moment you finish. At the end you have the option to unlock your full personalised 10-section document, but that is entirely optional and never required to see your results.
How long does it take?
Most women finish in under 4 minutes. There are 36 questions — mostly single-choice — so almost no typing required. You see your personalised profile the moment you're done.
Is this medical advice?
No — this is informational, not a clinical diagnosis. It helps you understand your symptoms in depth and prepares you to have a far better conversation with your doctor. Think of it as the briefing your GP appointment never had time for.
Why does it ask about my family history?
Your mother's age at menopause and family history of conditions like osteoporosis or breast cancer directly affect your GP Cheat Sheet — specifically which tests to request and how we frame HRT options relative to your risk profile.
What if I'm already seeing a menopause specialist?
The document complements specialist care — many women use it to track their symptoms, understand the science behind their treatment plan, and go into follow-up appointments with better questions.
You've been managing this alone for long enough
Find out what's happening in your body —
and what to do about it.
Start the Free Assessment →Free · Under 4 minutes · No email required · No credit card